Author's posts
Aug 13
Off the Beaten Path with Nita Sweeney – Ageing Runner Reads #12
Welcome to the latest Ageing Runner Reading (or listening) recommendation. You can see a list of all my recommendations here and sign up for the Ageing Runner newsletter here. Keep upto date with the latest research on running as we get older – Chris. I listened to this Off the Beaten Path podcast on my way …
Aug 13
CARP initial literature search
I created Ageing Runner to solve a problem. I want to be running in my 80s but I don’t properly understand how to best increase my chances of doing that. Chris’s Ageing Runner project (CARP) is basically a piece of first-person action research. My academic life has been about how as practitioners, we develop an …
Aug 09
Ageing Runner – Running Diary 9th August 2023
Tuesday 1st August 2023 I was up early again and ready to write. Woke up thinking about Ageing Runner. It is a website about learning as much as anything. It is about the nature of the world and how we make sense of it. It is Reading, writing, running. – Learning through the process and …
Aug 06
Ageing Runner Reads #11 – Doug Richards – How one runner went from being out of breath climbing the stairs to running the Marathon des Sables.
Welcome to the latest Ageing Runner Reading recommendation You can see a list of all my reading recommendations here and sign up for the Ageing Runner newsletter here to keep upto date with the latest research on running as we get older. – Chris I found the Running Tales podcast last week and this interview with …
Aug 06
Ageing Runner Reads #10 – Maintain your fitness and muscle strength for healthy aging
Welcome to the latest Ageing Runner Reading recommendation You can see a list of all my reading recommendations here and sign up for the Ageing Runner newsletter here to keep unto date with the latest research on running as we get older. – Chris This is an article in the Irish Examiner by Dr Catherine Conlon …
Aug 06
Ageing Runner Reads #09 – England Age Group Masters teams and races
Welcome to the latest Ageing Runner Reading recommendation You can see a list of all my reading recommendations here and sign up for the Ageing Runner newsletter here to keep unto date with the latest research on running as we get older. – Chris I found this page on the England Athletics website after spotting a …
Aug 06
Ageing Runner Reads #08 – Does your strike pattern or step-rate influence your injury risk?
Welcome to the latest Ageing Runner Reading recommendation You can see a list of all my reading recommendations here and sign up for the Ageing Runner newsletter here to keep unto date with the latest research on running as we get older. – Chris This is a post by physical therapist Zachary Walston in Runner’s Life. …
Aug 06
Ageing Runner Reads #07 – The ageing fell runner – a meditation
Welcome to the latest Ageing Runner Reading recommendation You can see a list of all my reading recommendations here and sign up for the Ageing Runner newsletter here to keep unto date with the latest research on running as we get older. – Chris I have read and re-read this post a few times over the …
Aug 04
Ageing Runner Reads #06 – Mastering Running as You Age
Welcome to the latest Ageing Runner Reading recommendation You can see a list of all my reading recommendations here and sign up for the Ageing Runner newsletter here to keep unto date with the latest research on running as we get older. – Chris This article is by Richard A Lovett in Runners World. My challenge is …
Aug 02
Ageing Runner Reads #05 – Physical Activity impacts the Cocktail of Healthy Ageing
Welcome to the latest Ageing Runner Reading recommendation You can see a list of all my reading recommendations here and sign up for the Ageing Runner newsletter here to keep unto date with the latest research on running as we get older. – Chris This is a post by Chloe Williamson in the blog of the British …
